When the cold weather hits, our skin often pays the price. The dry air combined with colder temperatures can result in dry skin, chapped lips, and even eczema flare-ups.
During the colder, drier months of winter, it's important to take extra care of your skin. The low humidity and harsh winds can strip away natural oils and leave your skin feeling dry, tight, and irritated. Your skin is so much more susceptible to dehydration in winter. Winter's cold, dry air can cause your skin to lose its natural moisture barrier. It makes it more difficult for your skin to retain its natural oils.
Follow simple skincare tips to help keep your skin healthy and hydrated all season long.
Make your Skin Winter-proof with These Tips
Winter is coming, and it is crucial to consider your skin when you head out into the cold weather. Skincare becomes even more important during the colder months, so here are a few tips to help keep your skin healthy and looking its best:
Dealing with dry skin during cold weather can be a challenge. However, by following some simple skin care tips, you can keep your skin hydrated and looking its best.
Drink Lots of Water to Keep Skin Hydrated
When the weather cools down and the air becomes drier, it's essential to take extra care of your skin. One of the best ways to do that is to drink lots of water. Water keeps your skin hydrated and can prevent it from becoming dry and cracked.
Moisturize your Skin with SPF Moisturizer
It's important to protect your skin during the winter season. One of the most effective ways to do this is by using a moisturizer with SPF before going outside. Whenever you are outside, apply an SPF moisturizer like Extreme Protect and Sun ultimate cream every few hours to ensure that your skin stays hydrated and protected.
Use a Humidifier Indoors to Combat Dry Air
Dry cold weather can be harsh on your skin, often leading to chapped lips, dry skin, and other issues. Combatting the dry air can be as simple as using a humidifier. Humidifiers add moisture back into the air, which helps to keep your skin hydrated. There are a variety of humidifiers available on the market, so you can find one that fits your needs and budget.
Take Vitamin D Supplements
The severe winter conditions can lead to skin issues such as dryness and cracking which can be prevented by taking Vitamin D supplements. Vitamins are an excellent way to maintain healthy skin and avoid dry skin, but they can't be taken in sunlight. If you live in a cold and dry climate, taking supplements is essential.
Wear Sunscreen Every Day
Wearing sunscreen every day is among the best skin care tips for cold, dry weather. Even when it's cold and cloudy outside, the sun's UV rays can still penetrate your skin and cause damage. Make sure to choose an SPF 30 or higher sunscreen and apply evenly.
There are sunscreens for people with sensitive skin, for athletes, and for people who spend a lot of time outdoors. There are also sunscreens for children and babies.